General Fitness Videos

Fitness with Stephen Thompson Session 2 - 5th October 2021

Fitness with Stephen Thompson Session 1 - 29th September 2021

Fitness with Stephen Thompson Session 6 - 27th November 2020 (Full Body Workout)

Fitness with Stephen Thompson Session 5 - 20th Nov 2020: (Balance)

Fitness with Stephen Thompson Session 4: 13th Nov 2020 (Explosiveness)

Fitness with Stephen Thompson Session 3: 6th Nov 2020

Fitness with Stephen Thompson Session 2: 23rd Oct 2020 (The Lunge)

Fitness with Stephen Thompson Session 1: 16th Oct 2020 - Intro session