General Fitness Videos

Fitness with Stephen Thompson Session 4 – 19th October 2021

Fitness with Stephen Thompson Session 3 – 13th October 2021

Fitness with Stephen Thompson Session 2 – 5th October 2021

Fitness with Stephen Thompson Session 1 – 29th September 2021

Fitness with Stephen Thompson Session 6 – 27th November 2020 (Full Body Workout)

Fitness with Stephen Thompson Session 5 – 20th Nov 2020: (Balance)

Fitness with Stephen Thompson Session 4: 13th Nov 2020 (Explosiveness)

Fitness with Stephen Thompson Session 3: 6th Nov 2020

Fitness with Stephen Thompson Session 2: 23rd Oct 2020 (The Lunge)

Fitness with Stephen Thompson Session 1: 16th Oct 2020 – Intro session